Without communication and its medium (cell phone), achieving a flourishing intimate bond as a couple is impossible; thus, when communication is absent, it can obstruct harmony, strain their relationship and even feelings of dissatisfaction. Thus, this study examined Cell phone usage by Couples: Issues, Potentials and Challenges. The specific objectives are to identify issues and potential challenges associated with couples' cell phone usage and explore ways to mitigate these challenges. Social Exchange Theory served as the theoretical foundation. A cross-sectional research design was employed, using a qualitative data analysis method based on secondary sources. The findings show that there is a significant relationship between cell phone usage and marital satisfaction. There is also a potential strategy to lessen the adverse effects of cell phone use in marital relationships. The study also identified issues in cell phone use by couples, which include cell phones posing risks to romantic relationships, increased conflict, heightened jealousy, decreased trust, and even infidelity. Challenges include creating a false sense of intimacy, leading couples to rely less on face-to-face interaction and more on digital communication; fostering an environment prone to temptation; decreasing emotional intimacy; reducing relationship satisfaction; and increasing the risk of divorce. To address the challenges, this study reveals that couples should adopt strategies (such as keeping smartphones out of reach during dinner, outings with friends, sex, or before sleeping) to maintain stability in their relationships. They should also consider consulting counsellors regarding cell phone use and be cautious about sharing personal information through their devices to safeguard their relationship stability. It was concluded that cell phone usage significantly influences couples’ lives, both positively and negatively. Furthermore, the study recommends that couples should implement strategies to sustain their relationship, utilise their phones to learn and share best practices, and engage with counsellors regarding responsible utilisation of cell phones.
Vol. 4, No 3, pp. 82-91.